Aquatic Therapy
Warm Water Aquatic Stretching and Exercise Classes
- Gain Strength
- Range Of Motion
- Endurance
Exercising in warm water is a gentle and effective way to achieve improvement of function in day-to-day activities. Aquatic Exercise combines both water and exercise. Water decreases the stress and impact on joints. It feels almost effortless to move in water which is why more and more people are choosing water as the ideal medium to gain strength, range of motion, and endurance.
Warm water exercise has many benefits...
- Decrease pain
- Increase functional mobility
- Improves balance, posture, and coordination
- Improves sensory feedback and body awareness
- Increase strength and range of motion
- Promote relaxation
BWR is equipped with...
- Trained professional staff
- Specially designed exercise equipment
- A specially designed 53,000 gallon pool, which is constantly maintained at 93 degrees
